"Reasons to Use Coconut Oil Daily"

"Reasons to Use Coconut Oil Daily"

Coconut Oil is one of the most amazing and versatile oils on Earth! I love coconut oil and use it in my daily life. I wanted to share with you some of the many uses of coconut oil.

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Photo Credit: Pinterest

Southeast Asia, the Philippines, India and other countries consider the coconut tree as the “tree of life.” Coconut oil is an incredible ingredient for cooking, skincare, to personal care and more! Here are some of the many ways to incorporate into your everyday routine.

Cooking

Coffee CreamerReplace your dairy creamer with a spoonful of coconut oil for an extra power boost.

Sautéing or Frying - Coconut oil can be cooked at high heat and makes food taste amazing!

Popcorn Topping - Replace butter with coconut oil and drizzle over popcorn for a healthy snack.

Natural Skincare

Makeup Remover- rub a bit of coconut oil over your eyelids and wipe off with a warm cloth to remove eye makeup.

Moisturizer- replace your moisturizer with coconut oil. Did you know that coconut oil is known to reduce the signs of wrinkles, reduces cellulite, and reduces appearance of fine lines and stretch marks.

Shaving Cream- start using coconut oil as your shaving cream. Warm some coconut oil in your hands and apply to shaving area and then shave. Rinse and pat dry.

Personal Care

Coconut Oil Pulling - Pulling is an amazing way to improve the health of your teeth and gums. Click here to learn more about coconut oil pulling and how you can incorporate it into your routine.

Natural Mouthwash  and Toothpaste- In a bowl mix equal parts of baking soda and coconut oil. Then add a few drops of peppermint essential oils. Use daily to whiten teeth, freshen your breath and improve gum health.

Natural Bug Repellent - In a bowl mix a tablespoon of coconut oil with a few drops of peppermint, rosemary, and tea tree oil to repel flies, mosquitos, gnats, and bees

- Brittney